Hearing a heartbeat in ears: remedies for pulsatile tinnitus

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The experience of hearing a heartbeat in your ear, often called pulsatile tinnitus, can be quite unsettling. Many people report sensations like “I can hear my heartbeat in my left ear” or “I hear a beating sound in my ear.” This condition may be caused by various underlying health issues, some of which may need medical attention. When you can hear a heartbeat in your ear consistently, it can be distracting and, in some cases, impact mental well-being. Pulsatile tinnitus could be connected to vascular conditions involving the heart or blood vessels, though other, non-vascular factors might also be at play. If you wonder, “Why do I hear my heartbeat in my ear when I lie down?” or “Why can I only hear my heartbeat in my right ear?” these are common variations of the symptom that might help pinpoint its origin. Understanding what triggers this sensation is crucial for managing it effectively and maintaining quality of life. If you experience this regularly, consulting a healthcare professional can guide possible causes and treatment options. Read our article to learn more.

I can hear my heartbeat in my left ear: is it OK?

If you can hear a heartbeat in your ear, particularly if it's only in your left ear or your right ear, this sensation is known as pulsatile tinnitus. This condition often presents as a rhythmic sound that matches your heartbeat and can sometimes be heard in one ear or both. While it can be unsettling to think, "I can hear my heartbeat in my left ear," this isn't necessarily a cause for alarm. There are various reasons you might hear a heartbeat in your ear. It could be related to blood flow changes near the ear, often due to narrowed or irregular blood vessels. Conditions such as high blood pressure, ear infections, or sinus issues can also contribute to the sensation of hearing a beating in your ear. However, if you consistently hear beating in one ear and it affects your daily life, it’s recommended to consult a healthcare professional to rule out underlying conditions. Persistent pulsatile tinnitus can sometimes indicate a vascular issue, so a medical evaluation is essential to ensure it’s not related to something more serious. Proper diagnosis can provide reassurance and guide you on possible treatments to manage the heartbeat sound in your ear effectively.

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Why can I hear my heartbeat in my ear?

Hearing a heartbeat sound in your ear, often described as a "whooshing" or pulsing sensation, is commonly known as pulsatile tinnitus. Many people find themselves asking, “Why do I hear my heartbeat in my ear?” This experience can range from occasional to persistent and is generally due to changes in blood flow or pressure near the ear. For some, the feeling of heartbeat in the ear may occur in one or both ears and often has a direct link to blood vessels located close to the auditory system

  • Blood vessels such as the carotid artery and jugular vein, which are situated near the ear, may create this rhythmic sound when blood flow is heightened or when there’s additional pressure around these areas. High blood pressure can be a primary factor, increasing blood flow forcefully enough for the ear to pick up the sound, which many describe as a heartbeat in the ear.
  • Structural changes or blockages within the ear can also contribute to pulsatile tinnitus. Conditions like ear infections or sinus congestion can lead to fluid buildup, which disrupts normal sound transmission and perception, resulting in the sensation of hearing your heartbeat. Infections may inflame the middle ear, causing a pulse-matching heartbeat sound. Additionally, the Eustachian tube, which connects the ear to the back of the throat, can sometimes become blocked, making internal sounds, including a heartbeat sensation, more prominent.
  • Vascular conditions such as atherosclerosis, which causes artery narrowing, or arteriovenous malformations (AVMs), can also lead to the feeling of a heartbeat in the ear due to altered blood flow near ear structures. In these cases, turbulent blood movement creates a distinct rhythmic sound that echoes in the ear.

If you frequently experience hearing your heartbeat in your ear, particularly if it's accompanied by symptoms like dizziness, hearing loss, or headaches, it is advisable to consult a healthcare professional. While pulsatile tinnitus is often benign, identifying the underlying cause is important to address any potential health concerns and seek relief from this persistent sensation.

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What is pulsatile tinnitus and what it sound like: symptoms

Pulsatile tinnitus is a type of tinnitus where individuals experience a rhythmic sound that often matches their heartbeat. Unlike regular tinnitus, which can include buzzing, ringing, or hissing sounds without a consistent pattern, pulsatile tinnitus is distinct in that it has a regular, pulsating quality. This is often described as "hearing a heartbeat in my ear" or feeling as though you can "hear my pulse in my ear." The symptoms of pulsatile tinnitus can vary but generally involve hearing a pulsing, whooshing, or thumping sound in one or both ears. This sound usually aligns with the rhythm of the heartbeat and may be especially noticeable in quiet environments or at night when background noise is minimal. Some individuals report that they can feel a physical sensation in addition to hearing the sound, almost as though the ear or head is pulsing in sync with their heartbeat. For many, pulsatile tinnitus can be a bothersome condition, as the pulsating sound can interfere with concentration and make relaxation difficult. Common pulsatile tinnitus symptoms include a sense of fullness or pressure in the ear, dizziness, and, in some cases, headaches. Some individuals may notice that the sound changes in intensity with physical activity or changes in position, such as lying down or standing up. Pulsatile tinnitus is often linked to blood flow issues or vascular conditions near the ear, including high blood pressure, narrowed arteries, or abnormalities in the blood vessels around the head or neck. Because it can sometimes signal an underlying health issue, it’s recommended to seek medical evaluation if you experience these symptoms. In summary, pulsatile tinnitus is characterized by a rhythmic, heartbeat-like sound in the ear that can disrupt daily life for those affected. This distinct symptom of "hearing a heartbeat in my ear" or the ability to "hear my pulse in my ear" is typically a sign of an issue with blood flow near the ear structures. Consulting a healthcare provider is advisable for diagnosis and to determine if further investigation is necessary to identify any underlying causes.

Why can I hear my heartbeat in my ear when I lay down?

Hearing your heartbeat in your ear, particularly when lying down, is a phenomenon called pulsatile tinnitus. Unlike regular tinnitus, which presents as a continuous ringing or buzzing, pulsatile tinnitus is rhythmic, in time with your heartbeat. This condition is fairly common and often caused by changes in blood flow or blood vessels near your ear, particularly when in a horizontal position. When lying down, blood flow to the head can increase slightly, which might amplify the perception of your heartbeat in nearby structures, such as the eardrum or the tiny bones in the middle ear. These areas can pick up on the vibrations of blood flow in nearby arteries, especially if there’s an underlying condition affecting blood circulation. Common culprits can include high blood pressure, anemia, or even certain structural changes in the blood vessels, such as those found in cases of atherosclerosis. Another possible cause is eustachian tube dysfunction, which happens when the eustachian tube — the small canal connecting the middle ear to the back of the throat — becomes blocked. Lying down can sometimes alter the way air flows through this canal, causing a “plugged” feeling and leading you to perceive internal sounds, like your heartbeat, more acutely. While pulsatile tinnitus is usually benign, it’s important to consult a healthcare provider if it persists. Sometimes, the condition can signal more serious issues, such as a vascular malformation or a glomus tumor. An ENT specialist may suggest imaging tests, such as an MRI or a CT scan, to rule out any structural abnormalities in the blood vessels around the ear. Addressing any underlying health conditions, like high blood pressure, can often alleviate the symptom.

Pulsatile tinnitus when lying down: causes

Pulsatile tinnitus, characterized by a rhythmic sound matching the heartbeat, can sometimes intensify when lying down. This phenomenon may have several underlying causes related to blood flow and pressure changes. One primary cause is an increase in intracranial pressure. Lying flat can elevate pressure within blood vessels in the head, amplifying the sound of blood flow, which may be perceived as a pulsing noise. Certain vascular issues, such as arterial narrowing, can also play a role; when blood flow is turbulent due to narrowed or malformed blood vessels, sound becomes more noticeable. Another potential cause is venous abnormalities, like sigmoid sinus diverticulum, which can intensify pulsatile sounds when in certain positions, including lying down. High blood pressure or anaemia are also linked to pulsatile tinnitus, as they increase blood flow rates, which are then perceived more easily when lying down. Further, fluid buildup or inflammation in the middle ear, as seen in conditions like eustachian tube dysfunction, can worsen pulsatile tinnitus in specific positions. Consulting a healthcare provider is essential to determine the exact cause and explore treatment options, which may involve managing blood pressure, addressing vascular conditions, or alleviating ear-related issues.
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How to stop pulsing in ear at night

To address pulsatile tinnitus in one ear only at night, certain natural approaches may help alleviate symptoms and improve sleep quality. Pulsatile tinnitus, characterized by a rhythmic pulsing sound that matches the heartbeat, can often worsen at night due to reduced environmental noise.

First, changing your sleep position can reduce the sensation. For some, sleeping with the affected ear facing up can help minimize pressure on that side, reducing the pulsing noise.  Elevating the head with an extra pillow may also lessen blood flow to the head, which can help ease pulsatile tinnitus. If you also experience waking up with tinnitus and want to learn more, read our dedicated article. Relaxation techniques, such as deep breathing or meditation, can also be effective. These methods lower stress levels, which may help reduce the perception of tinnitus. Additionally, avoiding stimulants like caffeine and alcohol in the evening is recommended, as these can increase blood pressure and potentially worsen symptoms.

Using a white noise machine or calming background sound may mask the pulsing sound and make it less noticeable, especially in a quiet bedroom. Natural remedies alone might not eliminate pulsatile tinnitus, so consulting a healthcare professional is advisable if symptoms persist or worsen, to explore personalized treatment options.

Can pulsatile tinnitus change with head position?

Pulsatile tinnitus, a condition where individuals hear rhythmic sounds in sync with their heartbeat, can sometimes change in intensity or sound when altering head position. This condition often stems from issues related to blood flow, such as vascular abnormalities, high blood pressure, or narrowed blood vessels near the ear. When the head moves, blood flow dynamics can shift, which may temporarily affect how the sound is perceived. In certain cases, pulsatile tinnitus may be associated with conditions like benign intracranial hypertension or vascular malformations that react to positional changes. For instance, tilting or turning the head might cause veins or arteries near the ear to compress or shift, leading to variations in blood flow that are audible as pulsatile sounds. Positional changes can sometimes worsen or alleviate the sound, providing clues to underlying causes. Medical professionals can use this information to assess the potential origins of the tinnitus, often utilizing imaging techniques like MRI or CT angiography to examine nearby blood vessels. It is crucial for individuals experiencing pulsatile tinnitus that worsens with head movement to consult healthcare professionals, as it can sometimes indicate an underlying vascular issue requiring treatment.

How to treat whooshing sound and heartbeat in ear

Treating the whooshing sound or heartbeat in the ear, often a symptom of pulsatile tinnitus, depends on the underlying cause. Here are some medically recommended approaches:

Addressing vascular issues

 If the sound results from vascular abnormalities like carotid artery stenosis or arteriovenous malformations, doctors might suggest imaging tests (e.g., MRI, CT angiography) to assess blood flow. Treatment options could include surgery or procedures to improve blood flow or repair affected vessels.

Managing blood pressure

High blood pressure can contribute to pulsatile tinnitus. Medications, dietary adjustments (e.g., reducing salt), and lifestyle changes like regular exercise can help keep blood pressure under control, potentially reducing the sound.

Treating ear-related conditions

Fluid buildup or eustachian tube dysfunction can worsen tinnitus. Decongestants, nasal sprays, or other treatments prescribed by an ENT specialist may help clear fluid or improve ear pressure balance.

Medication adjustments

Certain medications can increase blood flow or affect the inner ear, potentially causing tinnitus. Consulting a doctor about current medications might help identify alternatives that reduce symptoms.

Sound therapy and tinnitus retraining

 In cases where pulsatile tinnitus doesn’t have a specific medical treatment, sound therapy or tinnitus retraining therapy (TRT) can help minimize its perception. Hearing aids for tinnitus and white noise machines can be very helpful.

For best results, consult an audiologist or healthcare provider to create a personalized treatment plan based on your symptoms and medical history.

How to stop pulsing in ears and pulsatile tinnitus

Hearing your heartbeat in your ears, known as pulsatile tinnitus, can be distracting and uncomfortable. Here are some strategies to manage or reduce the sensation:

Reduce stress and anxiety

Anxiety can worsen pulsatile tinnitus. Try relaxation techniques, like deep breathing, meditation, or yoga.

Check blood pressure

High blood pressure is a common contributor to pulsatile tinnitus. Regularly monitor it and manage it with lifestyle changes or medication, if necessary.

Limit stimulants

Caffeine, nicotine, and alcohol can exacerbate symptoms. Cutting down or eliminating these may help reduce the sensation.

Improve circulation

Regular exercise promotes healthy blood flow, which may reduce the pulsing sound. Avoid excessive exertion, which can sometimes intensify symptoms.

Ear health

Ear infections, wax build-up, or blockages can cause tinnitus. Consult an audiologist or ENT to address any ear health issues.

Mask the noise

Using white noise machines or playing soothing sounds may help mask the pulsatile noise and make it less noticeable.

Stay hydrated and reduce salt intake

Dehydration and excessive salt can affect blood flow and increase pressure in the ears.

Seek professional help

An ENT specialist or audiologist can help identify the cause, as pulsatile tinnitus can sometimes signal vascular or other underlying health conditions that may need treatment.

If you’ve been experiencing this for an extended period, or if it’s accompanied by other symptoms, a medical evaluation is essential.

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How to stop hearing heartbeat in ears: what to avoid

Use With Caution

  • Beta-blockers: Beta-blockers are commonly prescribed for various conditions, including pulsatile tinnitus. Some may be compatible with nitric oxide therapies and might even enhance their effectiveness. However, always consult your doctor to ensure safe use.
  • Blood Thinners: Anticoagulants, like those used to prevent blood clots, may also treat pulmonary hypertension (PH) and pulsatile tinnitus. However, regular use of blood thinners, such as aspirin, can sometimes lead to or worsen tinnitus. It’s essential to monitor symptoms if you’re on long-term anticoagulant therapy.
  • Antibiotics: Certain antibiotics, especially aminoglycosides, have the potential to damage the inner ear, exacerbating tinnitus. If you are prone to tinnitus, discuss alternative antibiotics with your healthcare provider to avoid worsening your condition.
  • Diuretics: Diuretics, or “water pills,” help reduce fluid buildup and may benefit those with pulsatile tinnitus. Nonetheless, they should be used carefully, as prolonged use can sometimes worsen symptoms or contribute to hearing loss.
  • Natural Therapies: Complementary treatments like supplements, acupuncture, or sound therapy might alleviate some pulsatile tinnitus symptoms. However, always consult your doctor before starting any natural remedies to confirm they are safe and appropriate for your situation.

Try to Avoid

  • Caffeine: Caffeine and other stimulants can increase blood pressure, potentially intensifying pulsatile tinnitus. Limiting caffeine intake may help manage symptoms.
  • Ototoxic Medications: Some medications are ototoxic, meaning they can harm the inner ear and potentially worsen tinnitus. While these drugs might be necessary for other health conditions, it’s crucial to discuss any potential auditory side effects with your doctor.

What causes pulsatile tinnitus and heartbeat sound in ears

Pulsatile tinnitus, commonly described as hearing a heartbeat or whooshing sound in sync with the pulse, is primarily caused by disruptions in blood flow around the ear or head. Various underlying vascular and structural conditions contribute to this sensation.

High blood pressure (hypertension)

Elevated blood pressure increases the force of blood against artery walls, which can intensify the pulsing sound in the ears. This heightened blood flow pressure is a common contributor to pulsatile tinnitus, especially in individuals with unmanaged hypertension​

Atherosclerosis

As arteries harden and narrow from plaque buildup, particularly those near the ear, blood flow can become turbulent. This disruption generates an audible pulsing noise, especially prevalent among older adults and those with high cholesterol levels​

Middle ear tumors

Glomus Tumors and Paragangliomas are vascular tumours located near the ear can compress blood vessels, causing a noticeable pulsing sound due to increased blood flow. Though benign, they often need surgical intervention if they lead to pronounced symptoms​.

Venous Sinus Stenosis

Another frequent cause is the narrowing of veins in the brain, such as the transverse and sigmoid sinuses located close to the ear. This stenosis creates a disturbance in blood flow, producing the characteristic pulsating sound. Venous sinus stenosis often correlates with idiopathic intracranial hypertension (also called pseudotumor cerebri), a condition marked by increased pressure around the brain due to cerebrospinal fluid buildup​

Vascular Malformations

Arteriovenous malformations (AVMs) and dural arteriovenous fistulas involve abnormal connections between arteries and veins, leading to irregular, accelerated blood flow. This turbulence contributes to the heartbeat-like sound typical of pulsatile tinnitus. Such malformations often require imaging tests, like MRIs or CT scans, to diagnose effectively​.

For individuals experiencing persistent pulsatile tinnitus, thorough evaluation and diagnosis by healthcare providers are crucial, as they often rely on imaging tests (such as MRI, CT scans, or Doppler ultrasound) to pinpoint the cause. Treatment focuses on addressing the underlying issue, ranging from lifestyle modifications and medication to surgical options, depending on the root cause​

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What is the most common cause of pulsatile tinnitus?

The most common cause of pulsatile tinnitus, or hearing a rhythmic "heartbeat in ears," is related to blood flow changes or vascular issues near the ear. Often, this sensation of hearing a "heartbeat in my ear" arises from conditions that increase blood flow or create turbulent blood flow in vessels close to the auditory system. For example, conditions like atherosclerosis, where blood vessels narrow due to plaque buildup, can lead to pulsatile sounds as blood flows more forcefully through restricted areas. Another frequent cause is benign intracranial hypertension, a condition characterized by elevated pressure in the fluid surrounding the brain. This pressure can affect blood vessels near the auditory system, making sounds of blood flow more prominent and resulting in the sensation of hearing a heartbeat in the ear. Additionally, certain vascular tumours, such as glomus tumours found near the ear, can produce sounds as they affect surrounding blood flow. In many cases, pulsatile tinnitus can also be linked to high blood pressure, which increases blood flow intensity. People experiencing these symptoms are encouraged to consult a healthcare provider, as determining the specific cause is essential for effective management and can sometimes indicate underlying vascular health issues.

Why hearing heartbeat in ears can be a red flag

Pulsatile tinnitus is not a condition on its own but rather a symptom of underlying issues, often related to vascular or neurological health. It presents as a rhythmic pulsing sound in the ears, often in sync with one’s heartbeat. While not always indicative of a serious problem, pulsatile tinnitus can be a red flag, pointing to potential health risks that require medical attention.

When individuals hear their heartbeat in their ears, they should consult a healthcare provider to assess the cause. Prompt evaluation is essential for addressing the root issue and finding relief.

Possible Causes of Pulsatile Tinnitus

  1. Venous Sinus Stenosis: Venous sinus stenosis, where blood flow in the veins near the ear is restricted, is a common cause of pulsatile tinnitus, particularly among women. This condition can create a pulsing sound due to obstructed blood drainage from the head. Temporary relief may be achieved by gently pressing on the affected neck vein, though a lasting solution may involve venous sinus stenting, a procedure that reopens narrowed veins to improve blood flow.
  2.  Idiopathic Intracranial Hypertension (IIH): IIH is caused by an abnormal buildup of cerebrospinal fluid, leading to increased pressure around the brain. This pressure can result in pulsatile tinnitus, alongside headaches and vision changes. IIH is more common in young women with obesity and may be managed through weight loss, medication, or surgery in severe cases.
  3. High Blood Pressure: Hypertension, or high blood pressure, can trigger pulsatile tinnitus when elevated pressure affects the carotid arteries, the main arteries to the head. Treatment for hypertension may involve lifestyle changes, such as diet and exercise, as well as medications to control blood pressure.
  4.  Atherosclerosis: Plaque buildup in the arteries can narrow blood vessels, affecting blood flow and potentially causing pulsatile tinnitus. Managing atherosclerosis includes lifestyle modifications, such as avoiding smoking, eating healthily, and using medications like ACE inhibitors to reduce blood pressure.
  5. Blood Vessel Malformations: Arteriovenous malformations, rare blood vessel abnormalities, can alter blood flow, creating a pulsating sound in the ears. Treatment may involve surgery to normalize blood flow around the affected area.
  6. Ear Abnormalities: Structural issues in the bones near the ear, such as semicircular canal dehiscence syndrome, can amplify sounds within the body, including the heartbeat. Surgery can sometimes correct this to reduce pulsatile tinnitus symptoms.
  7. Middle Ear Tumors: Benign tumors, such as glomus tumors near the middle ear, can press on blood vessels and lead to pulsatile tinnitus. While slow-growing, these tumors may require removal if they impact hearing or balance.

Other Causes

  • Additional factors, such as anemia, head trauma, Paget’s disease, and hyperthyroidism, may also contribute to pulsatile tinnitus. While it may occasionally resolve on its own, it’s best to consult a doctor to rule out serious underlying conditions.

Pulsatile tinnitus, heartbeat in ear and anxiety

Pulsatile tinnitus, often described as a "heartbeat in the ear," is a rhythmic sound in sync with a person’s heartbeat and can be distressing for many. This perception, known as "heartbeat noise in ear," is linked to blood flow near the ear or issues with blood vessels around the head or neck. Unlike regular tinnitus, which manifests as a steady ringing or buzzing, pulsatile tinnitus creates a rhythmic sound, like a drumbeat, that some individuals find hard to ignore. For those experiencing this sensation, anxiety can play a substantial role in both the onset and exacerbation of symptoms. Stress and anxiety can affect the autonomic nervous system, which influences heart rate and blood vessel constriction. During periods of heightened anxiety, increased blood pressure and heightened awareness can make the heartbeat noise in the ear more noticeable, creating a cycle where "pulsatile tinnitus from anxiety" worsens with continued stress. In some cases, there’s a physiological basis for the sound, such as narrowed arteries or other blood vessel abnormalities that disrupt smooth blood flow. However, when pulsatile tinnitus is connected to anxiety, addressing stress factors can help manage the symptoms. Techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises have shown promise in reducing the sensation of the "heartbeat noise in ear" for those affected. The psychological impact of pulsatile tinnitus and its link to anxiety cannot be underestimated. Many individuals report increased anxiety directly related to the pulsatile tinnitus experience, which intensifies the awareness of the heartbeat in the ear, creating a challenging loop of symptoms. Consulting a medical professional is essential, as they can determine whether the tinnitus has a physical cause or if anxiety management could lessen its effects.

Can stress cause pulsatile tinnitus?

Yes, stress can contribute to or worsen pulsatile tinnitus in some cases. Stress may not directly cause pulsatile tinnitus, but it can heighten an individual's sensitivity to bodily sensations, including sounds from blood flow. When stressed, the body releases hormones like adrenaline, which increases heart rate and blood pressure, making the sound of blood flow more noticeable and potentially intensifying the perception of pulsatile tinnitus. Chronic stress can also lead to muscular tension and changes in blood vessel constriction, which may amplify the intensity of tinnitus symptoms. Moreover, stress and anxiety often lead to heightened awareness of bodily sounds, creating a feedback loop where the pulsatile tinnitus becomes more prominent as anxiety grows. This relationship has been observed in medical studies where patients with high levels of stress report more severe tinnitus symptoms. Managing stress through techniques like relaxation exercises, cognitive-behavioral therapy (CBT), or mindfulness practices can help reduce the perception of pulsatile tinnitus, especially when no specific underlying vascular condition is identified. Read our dedicated article to learn how to deal with stress-related tinnitus.

Heartbeat in ear: migraine, pulsatile tinnitus and headaches

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Hearing a heartbeat in the ear, known as pulsatile tinnitus, can sometimes be associated with migraines and headaches. Migraines, particularly those with aura, can affect blood flow in the brain and surrounding areas, leading to changes that may cause the sensation of hearing a rhythmic sound in sync with the heartbeat. This “heartbeat in ear” sound can be caused by vasodilation, where blood vessels widen to increase blood flow, potentially resulting in turbulent blood flow near the auditory system. Cluster headaches and other severe headache types may also induce similar symptoms, as they often involve changes in blood pressure and blood flow dynamics, affecting vessels near the inner ear. During a migraine or headache, increased sensitivity to sensory inputs, including sound, can make the heartbeat sound more noticeable. Additionally, high blood pressure, sometimes seen in headache sufferers due to pain, can heighten the perception of blood flow sounds. In cases where this sensation is frequent or distressing, consulting a healthcare provider is recommended. They may evaluate whether the "heartbeat in ear" sensation is due to a temporary vascular effect linked to migraines or an indicator of an underlying vascular or neurological condition that warrants further investigation.

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Heartbeat inside ears and pregnancy

During pregnancy, some individuals report hearing a pulse beating in their ears, a sensation often described as a "heartbeat inside ears." This phenomenon, known as pulsatile tinnitus, is commonly linked to the body’s cardiovascular changes during pregnancy. As pregnancy progresses, the volume of blood circulating in the body increases by nearly 30-50% to support the growing fetus, which can heighten blood flow through vessels near the ear, leading to hearing a pulse in your ear. Hormonal changes in pregnancy also contribute to this sensation. Progesterone, a hormone that rises during pregnancy, causes blood vessels to relax and expand, increasing blood flow. This increased flow, especially near the auditory system, can lead to turbulent sounds that manifest as a rhythmic heartbeat sound in the ears. For some pregnant individuals, the experience is more noticeable when lying down or in quiet environments where other sounds do not mask the pulse. Additionally, changes in blood pressure, which may fluctuate due to pregnancy, can also impact the auditory experience. High blood pressure, a concern in some pregnancies, may make the heartbeat sound more prominent, as blood flows with greater force through narrowed arteries. In most cases, hearing a pulse in the ears during pregnancy is temporary and resolves after childbirth as the body’s cardiovascular system returns to its usual state. However, consulting a healthcare provider is recommended if the sensation is persistent or accompanied by other symptoms, to rule out underlying conditions requiring medical attention. Discover more about pregnancy and ringing in ears with our dedicated article.

Beat and pulse in ears after alcohol int

After alcohol intake, some individuals experience a sensation of hearing a pulse in their ear, often described as a “beat in ear” or feeling as though they can “hear my heartbeat in my ear.” This phenomenon can be linked to alcohol’s effects on blood flow and blood vessel dilation. Alcohol is a vasodilator, meaning it causes blood vessels to expand. As vessels dilate, blood flow increases, and this heightened flow can make the pulsing of blood through vessels near the ear more pronounced. This effect can lead to an increased awareness of bodily sounds, including the sensation of a heartbeat within the ear. Additionally, alcohol affects the central nervous system, including areas that control hearing and balance. Increased blood flow to the head and neck area, along with shifts in blood pressure, can amplify the perception of a rhythmic pulse in the ears. These sensations are often more noticeable in quiet environments, as there are fewer external sounds to mask the internal beat. In some cases, dehydration linked to alcohol consumption can worsen these symptoms. Alcohol has diuretic effects, which can lead to dehydration, causing blood to thicken and potentially increasing blood pressure, thus making the pulse or “beat” in the ear more noticeable. While these sensations are generally temporary and fade as alcohol leaves the system, frequent occurrences may warrant consulting a healthcare provider, as persistent pulsatile sounds could indicate an underlying vascular or auditory condition that might need further evaluation.

Hearing your pulse in your ear after a ear infection

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Hearing your pulse in your ear after an ear infection is a common occurrence for some individuals. Known as pulsatile tinnitus, this sensation can feel like a "heartbeat inside the ear," creating rhythmic sounds in sync with the heartbeat. Ear infections can lead to fluid buildup or inflammation in the middle or inner ear, which may impact the ear's ability to process sounds normally. This fluid accumulation can create an environment where sound vibrations, including blood flow sounds, are more noticeable, leading to the perception of a "pulse in ears." When an infection causes inflammation, it can sometimes place pressure on blood vessels or alter blood flow patterns in the ear region. This pressure change can heighten sensitivity to sounds within the body, such as the "heartbeat in ear" sensation. This effect might be temporary, with symptoms often improving as the infection and inflammation subside. However, lingering fluid or residual inflammation following the infection can sometimes extend the period during which one hears their pulse in the affected ear. In most cases, this sensation will resolve as the ear returns to its normal state post-infection. However, if hearing your heartbeat in your ear persists or is accompanied by other symptoms such as dizziness, hearing loss, or pain, it’s advisable to consult a healthcare provider. They may investigate further to ensure that there is no remaining fluid or other complications, like Eustachian tube dysfunction, which can sometimes prolong the sensation of a pulse in the ears.

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Hearing heartbeat in my ear and dizziness

Experiencing a "heartbeat in ear and dizziness" together can be concerning and is often linked to specific underlying conditions. The sensation of hearing your heartbeat in your ears, also known as pulsatile tinnitus, is typically caused by changes in blood flow near the ear or increased awareness of vascular sounds. When dizziness accompanies the "heartbeat in my ear" sensation, it may indicate issues related to circulation, inner ear balance, or blood pressure. One common cause linking these symptoms is inner ear disorders, such as Meniere’s disease, which affects fluid balance in the inner ear and can lead to both pulsatile sounds and vertigo. Similarly, conditions affecting the vestibular system, responsible for balance, may create a sensation of dizziness along with a rhythmic beating in ear. Additionally, vascular conditions, like high blood pressure or atherosclerosis, can lead to pulsatile tinnitus accompanied by dizziness. High blood pressure increases the force of blood flow, potentially amplifying sounds within the ear and impacting balance. In some cases, irregularities in the neck's blood vessels, such as carotid artery stenosis, can also cause pulsatile tinnitus and dizziness by altering blood flow to the brain and inner ear. If you frequently experience both a heartbeat in ear and dizziness, consulting a healthcare provider is recommended. A comprehensive evaluation can determine whether these symptoms are due to blood flow issues, an inner ear disorder, or another condition, allowing for appropriate treatment and management.

Pulsatile tinnitus in one ear only: hear pulsating in my ear

Pulsatile tinnitus, especially when experienced in one ear only, can be unsettling. This sensation, where individuals might say they “hear pulsating in my ear” or feel like they’re "hearing my heartbeat in the ear," is typically linked to blood flow issues near the affected ear. When pulsatile tinnitus is unilateral—occurring in one ear—it often suggests that something specific on that side may be affecting nearby blood vessels, nerves, or structures. A common cause of one-sided pulsatile tinnitus is an issue with blood vessels close to the ear. Conditions like carotid artery stenosis, where the artery narrows, or arteriovenous malformations, which are abnormal connections between arteries and veins, can create turbulent blood flow that becomes audible. Additionally, benign vascular tumours, such as glomus tumours, can grow near the middle ear and may produce a pulsating sound as they press on blood vessels. Other potential causes of one-sided pulsatile tinnitus include Eustachian tube dysfunction or middle ear fluid buildup, both of which can amplify internal sounds, including blood flow, in the affected ear. Sometimes, even increased blood flow due to high blood pressure may intensify the perception of these sounds. If you are experiencing a persistent “pulsating in my ear” on one side only, it’s essential to consult a healthcare provider. A thorough assessment, often involving imaging tests like an MRI or CT scan, can help identify or rule out structural or vascular causes and provide targeted treatment options for managing this specific type of pulsatile tinnitus.

FAQs about heartbeat in ears and ears ringing

Is pulsatile tinnitus dangerous?

Pulsatile tinnitus, a condition where individuals "hear a pulse in my ear," may feel alarming, especially as it often aligns with one's heartbeat. While this rhythmic sound can be bothersome, it is not always dangerous. In many cases, pulsatile tinnitus is related to benign causes, like increased blood flow near the ear, high blood pressure, or minor vascular changes. However, pulsatile tinnitus can sometimes indicate underlying health issues, particularly if accompanied by additional symptoms like dizziness, headaches, or hearing loss. Certain vascular conditions, such as arteriovenous malformations (AVMs), carotid artery stenosis, or intracranial pressure abnormalities, may cause this pulsing sound. These conditions can sometimes require medical evaluation, as they might involve restricted or turbulent blood flow around the ear or brain. Seeking medical advice is recommended if pulsatile tinnitus is persistent, new, or has additional symptoms, as a doctor can determine if there’s an underlying issue requiring treatment. Diagnostic imaging, such as MRIs or CT scans, is often used to examine potential causes and determine if further intervention is needed. In most cases, pulsatile tinnitus itself is not dangerous, but understanding its cause is essential for peace of mind and appropriate care.

Does pulsatile tinnitus go away?

Pulsatile tinnitus can sometimes go away, but this depends on its underlying cause. Unlike non-rhythmic tinnitus, which may often be persistent, pulsatile tinnitus is usually linked to specific physical conditions. If it’s caused by a temporary factor, such as high blood pressure, an ear or sinus infection, or stress, it may resolve once the root issue is treated or managed. However, if pulsatile tinnitus is due to more complex causes—such as blood vessel abnormalities, carotid artery disease, or intracranial pressure issues—it may persist until the underlying condition is addressed. Treatment options can range from medications and lifestyle changes to surgical interventions if necessary. Some people find relief by managing contributing factors like blood pressure or sinus health, while others may need a tailored treatment approach based on diagnostic imaging (like MRI or CT scans) to better understand the cause. Consulting a healthcare provider for persistent pulsatile tinnitus is essential to determine the cause and appropriate treatment. While some cases do resolve, others may require ongoing management.

Can pulsatile tinnitus be caused by earwax?

Yes, earwax buildup can, in some cases, contribute to pulsatile tinnitus. Although pulsatile tinnitus is more commonly associated with vascular issues or conditions affecting blood flow near the ear, an excessive accumulation of earwax can sometimes lead to hearing internal sounds, including the perception of a heartbeat or pulse. When earwax blocks the ear canal, it can trap sounds within the ear, amplifying bodily sounds like blood flow. This blockage can create a sensation of “fullness” or pressure in the ear, which may make internal sounds more noticeable, including a rhythmic pulsation aligned with the heartbeat. In addition, earwax buildup can alter how sounds are processed, making one more sensitive to vibrations and sounds coming from within the body. In most cases, addressing the earwax blockage resolves the pulsatile tinnitus if it was the primary cause. It’s essential, however, to have earwax removed by a healthcare professional, as improper removal (such as using cotton swabs) can push wax further into the ear canal, potentially worsening symptoms. If pulsatile tinnitus continues after earwax removal, other potential causes should be explored by a medical professional, as the sound may indicate an underlying vascular or auditory condition.

What to do if pulsatile tinnitus comes and goes?

If pulsatile tinnitus comes and goes, it may indicate an underlying issue that varies with certain triggers or changes in your health. Here are some recommended steps to manage intermittent pulsatile tinnitus:

  • Monitor Triggers: Note if the pulsating sound occurs in specific situations, such as during physical activity, after caffeine consumption, or in times of stress. Keeping a journal of these patterns may help identify what might be causing the episodes.
  • Check Blood Pressure: Fluctuations in blood pressure can sometimes lead to pulsatile tinnitus. Monitoring your blood pressure regularly, especially when the tinnitus occurs, can provide useful information. High blood pressure is often a treatable cause, so discuss any significant findings with your healthcare provider.
  • Evaluate Sinus and Ear Health: Conditions like sinus infections, ear infections, or congestion can contribute to pulsatile tinnitus. If you experience the pulsing sound alongside congestion or a cold, it may be due to temporary inflammation or pressure changes.
  • Seek Medical Advice: Even if pulsatile tinnitus is intermittent, consulting a healthcare professional is essential, especially if the symptoms are new or worsening. They may suggest diagnostic imaging, like an MRI or ultrasound, to rule out underlying vascular or structural causes.
  • Manage Stress: Since stress can exacerbate many tinnitus symptoms, engaging in relaxation techniques, such as deep breathing exercises or mindfulness, may help reduce the episodes.

Addressing pulsatile tinnitus early can often improve outcomes, especially if lifestyle adjustments or targeted treatments can reduce its frequency or intensity.

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