Young woman expressing pain

Can tinnitus be caused by a cold​?

 

Tinnitus, the perception of ringing or buzzing in the ears, can sometimes be linked to a cold. Nasal congestion, sinus pressure, or inflammation caused by a cold may affect the middle ear or Eustachian tube, leading to temporary tinnitus. Understanding this connection helps identify ways to manage the symptoms and provide relief.

Tinnitus and cold symptoms

Tinnitus, the perception of ringing, buzzing, or other noises in the ears, can sometimes become more noticeable during a cold. This is because the congestion and inflammation associated with cold symptoms can impact the ear's normal functioning. Understanding the link between tinnitus and cold symptoms can help identify the causes and provide relief as the body recovers.

 

Eustachian tube dysfunction

A common cause of tinnitus during a cold is Eustachian tube dysfunction. This tube connects the middle ear to the back of the throat and helps regulate air pressure in the ears. When a cold causes inflammation or mucus buildup, the tube may become blocked, leading to a sensation of fullness in the ear, pressure changes, and tinnitus.

 

Sinus pressure and congestion

Sinus congestion from a cold can increase pressure in the head and ears, indirectly affecting the auditory system. This pressure can interfere with the transmission of sound or create a temporary imbalance, making tinnitus more pronounced. Sinus-related tinnitus is often accompanied by headaches or facial pain.

 

Middle ear infections

A cold can sometimes lead to a middle ear infection (otitis media), especially if mucus becomes trapped behind the eardrum. This infection can cause inflammation and fluid buildup, which can worsen tinnitus. Symptoms like ear pain, fever, or hearing changes may indicate an infection requiring medical attention.

 

General sensitivity of the auditory system

Colds can make the auditory system more sensitive due to inflammation and overall discomfort. This heightened sensitivity may make existing tinnitus more noticeable or trigger temporary tinnitus in people who don’t usually experience it. Rest and hydration can help reduce this effect.

Can tinnitus be caused by a cold?

Yes, tinnitus can be caused by a cold. When experiencing a cold, the ears, nose, and throat are often affected due to their interconnectedness. This can lead to temporary changes in hearing and the perception of ringing or buzzing in the ears. Tinnitus caused by a cold is usually temporary and resolves as the cold symptoms improve, though it may sometimes linger if congestion or inflammation persists.

Can a cold cause pulsatile tinnitus?

Yes, a cold can cause pulsatile tinnitus, though it's usually temporary. When you have a cold, congestion and inflammation can lead to pressure changes in the ears and Eustachian tube dysfunction, both of which may contribute to pulsatile tinnitus. In some cases, an ear infection caused by the cold can also result in this condition. While it often resolves after the cold clears up, if the symptoms persist, it's a good idea to consult a doctor.

Head cold and tinnitus

Tinnitus can develop during a head cold, often due to congestion and fluid buildup in the ears. When nasal passages become blocked, the Eustachian tubes, which help regulate ear pressure, can become swollen, leading to the sensation of fullness in the ears and intensifying tinnitus. This pressure and inflammation, combined with sinus congestion, may exacerbate the ringing or buzzing in the ears. While tinnitus related to a head cold is typically temporary and improves as symptoms resolve, persistent ringing after a cold should be addressed by a healthcare professional for further evaluation.

Ringing in ears and tinnitus after a cold

Tinnitus after a cold can be a frustrating experience, often linked to several factors that affect the ear and auditory system. When a cold sets in, it triggers inflammation, fluid buildup, and stress, all of which can contribute to the onset or intensification of tinnitus. Here's a comprehensive overview of why tinnitus might appear or worsen after a cold:

  • Eustachian tube dysfunction: During a cold, congestion often leads to blocked Eustachian tubes, which regulate the pressure between the middle ear and the outside environment. When these tubes are blocked, pressure in the ear can build up, leading to discomfort, fullness, and tinnitus.
  • Middle ear infections: A cold can lead to middle ear infections (otitis media), which can cause a feeling of fullness in the ear, muffled hearing, and tinnitus. Infections may be viral or bacterial and can sometimes lead to temporary hearing loss or ringing in the ears.
  • Fluid build-up in the inner ear: Sinus congestion and nasal mucus can sometimes reach the inner ear, leading to fluid retention that affects hearing. This can alter the pressure in the inner ear, resulting in temporary tinnitus as the body tries to clear the fluid.
  • Viral infections affecting the auditory system: In some cases, the virus that causes a cold may also affect the inner ear or auditory pathways, leading to conditions like viral labyrinthitis. This can result in dizziness, vertigo, and tinnitus. Although it’s rarer, it’s possible for a viral infection to cause inflammation that affects both balance and hearing.
  • Stress and fatigue: Dealing with a cold often brings additional stress and fatigue, which can exacerbate tinnitus. Stress and lack of sleep can make the perception of tinnitus more noticeable or intense. This is particularly true if you're already prone to tinnitus, as these conditions can heighten sensitivity to sound.
  • Inflammatory response: As the immune system responds to the infection, inflammation can spread to the ear structures. This might cause temporary changes in how sound is processed, resulting in ringing or buzzing sounds.

How long does tinnitus last after a cold?

Tinnitus caused by a cold typically lasts for a few days to a few weeks and improves as the cold resolves. Congestion, sinus pressure, or Eustachian tube dysfunction during a cold can temporarily affect the ears, leading to tinnitus. Once the inflammation and mucus clear up, the tinnitus usually fades.

However, if tinnitus persists for longer than 2–3 weeks after recovering from the cold, it’s important to consult a healthcare professional, as this could indicate an underlying issue, such as an ear infection or hearing damage.

Consequences of tinnitus caused by a cold

When a cold leads to tinnitus, it can cause temporary discomfort and frustration. The congestion and pressure that accompany a cold can affect ear function, leading to a heightened perception of ringing or buzzing in the ears. This condition is usually temporary but may linger as the cold symptoms persist.

Blocked ear and tinnitus with a cold

A blocked ear from a cold can exacerbate tinnitus, as nasal congestion or mucus buildup can obstruct the Eustachian tube. This tube helps regulate ear pressure, and when blocked, it can cause a feeling of fullness, leading to more pronounced tinnitus. The pressure imbalance may also intensify the ringing in the ear, though it typically improves as the cold resolves.

Cold, earache, and tinnitus

A cold can sometimes lead to earaches, which, in turn, can worsen tinnitus. The inflammation and fluid buildup caused by a cold may affect the middle ear, increasing sensitivity to sound. This heightened sensitivity can make tinnitus more noticeable, especially when combined with the discomfort of an earache.

Will tinnitus from a cold go away? The treatments

Tinnitus that occurs after a cold often goes away once the cold and its associated symptoms, like congestion, clear up. There are several remedies you can try to alleviate the symptoms and speed up recovery:

Decongestants or nasal sprays

Since tinnitus after a cold is often linked to Eustachian tube blockage, using decongestants or saline nasal sprays can help clear up the congestion and restore normal ear pressure. These medications are available over the counter, but it's advisable to consult with a healthcare professional before using them.

Steam inhalation

Breathing in steam can help loosen mucus and reduce nasal congestion, which may alleviate the pressure on your ears. You can inhale steam from a hot shower or use a bowl of hot water with a towel over your head.

Hydration

Staying hydrated helps thin mucus, making it easier for your body to clear congestion. Drinking plenty of water can reduce the feeling of fullness in your ears and support overall recovery.

Ear exercises

Gentle ear exercises, such as yawning or swallowing, can help open up the Eustachian tubes and improve pressure balance in the ears.

Rest and recovery

Adequate sleep and rest are essential for recovering from a cold. A well-rested body is better equipped to fight off infections and clear out congestion.

White noise or sound therapy

If the tinnitus is bothering you, playing soft background noise, such as a white noise machine or soothing music, can help distract you from the ringing.
Doctor fitting a headset on a patient
Schedule a free hearing consultation

Book an appointment for a hearing consultation today and prioritize your well-being.  Act now to safeguard one of your most valuable senses and embark on the journey to optimal health.

Visit the nearest store

How to prevent tinnitus from cold weather

An upper respiratory infection, whether it occurs during or after a cold, can frequently impact the ears, nose, and throat, sometimes resulting in tinnitus. To help prevent catching a cold and reduce the risk of developing tinnitus, consider these steps:

  • Bundle up and stay warm: The best way to protect yourself from winter weather.
  • Keep your ears free from blockages: Regular ear cleaning can help prevent wax build-up, reducing the chances of pressure-related tinnitus.
Old couple sitting on their sofa, looking at an iPad, laughing and smiling at each other
Discover more about hearing health

Stay informed about hearing health and potential hearing conditions by reading our blog articles.

Learn more

FAQs about tinnitus caused by a cold

Can tinnitus be related to flu with cold?

Yes, tinnitus can be related to the flu with cold symptoms. Both the flu and a cold can cause congestion, sinus pressure, and inflammation, which may affect the ears and lead to temporary tinnitus.

Can a cold cause tinnitus in one ear?

Yes, a cold can cause tinnitus in one ear. This often happens when nasal congestion or sinus pressure affects the Eustachian tube on one side, creating an imbalance in ear pressure.

Can cold weather cause tinnitus?

Cold weather itself doesn’t directly cause tinnitus but may contribute to factors like reduced blood flow to the ears or increased sinus issues.

Can tinnitus get worse with a cold?

Yes, tinnitus can get worse with a cold. Nasal congestion, sinus pressure, or Eustachian tube dysfunction can all exacerbate tinnitus symptoms.

With you on your journey to better hearing.

It's time to finally treat your hearing loss. Sign up for a free consultation with a licensed hearing care professional today to determine if you have hearing loss. It’s the start of your journey towards better hearing.

EarPros benefits:

  • it's 100% risk free.
  • best partner with more than 1.000 stores

Please use a valid US zipcode.

Please use a valid zipcode.

Thank you for submitting your request

We will get in touch with you as soon as possible.
Schedule a free hearing aid consultation