Today four basic types of hearing protection.
Noise induced hearing loss is the only preventable type of hearing loss. Once you lose your hearing from exposure to loud sound, your hearing will not recover. The best tip for earplug usage is to always wear them when you are going to be exposed to loud noise. This can be in the workplace, outdoor activities such as lawn mowing, use of power tools or going to concerts.
Earplugs are generally safe to use while sleeping. It is possible that after extended use it could lead to wax build-up or possible external ear irritation. Earplugs can significantly reduce the amount of sound entering the ears, which may help people get to sleep in noisy environments. When compared with other methods of inducing sleep such as sleeping pills, earplugs have fewer side effects.
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