Rising at the break of dawn certainly isn't for everyone. You know how much a delay in getting up for work, appointments, or other activities can influence your day when you have difficulties waking up. Oversleeping and rushing around can lead to tension and affect your mood for the rest of the day.
However, if you have partial or complete hearing loss, you may not hear the typical alarm sounds, and the chances of you missing that critical wake-up call is exponentially higher. Luckily, there are devices to assist in just this case.
Unlike conventional alarm clocks, you can opt for a vibrating alarm clock with a mechanism under your mattress or pillow that shakes the entire bed when the alarm goes off. These alarm clocks may be used with or without sound, and many come with extra features such as lights to aid in waking up.
We’ve compiled everything you need to know about vibrating alarm clocks to help you decide if a bed shaker alarm is right for you.
Rather than a traditional alarm clock with a ringing bell or a computerized buzzer, a bed vibrating alarm clock employs another (quite jolting) sense to wake the user up: motion.
While the clock itself doesn’t typically vibrate, in most situations, they deliver a vibrating alarm to a shaker through Wi-Fi, Bluetooth, or a cable connection. The shakers don't light up, but they do produce a powerful vibration that can wake you up from a deep slumber if you have hearing loss.
It’s important to note that many of these bed shaking alarm clocks are capable of more than just vibrating. They frequently include additional wake-up sensors, such as flashing lights and shifting colors, to help you transition from deep sleep to wakefulness.
Some vibrating alarms feature clever technology that allows you to play music when you wake up using your iPhone or Android device. Others have alarm clock radios or phone call notifications. The alarms on a vibrating alarm clock can be quite loud, reaching in excess of 100 decibels (dB).
When it comes to waking up from a deep sleep, hearing loss offers several problems. You can't start your day if you can't hear the alarm and are still in deep REM sleep cycles. Furthermore, you may not be aware that your alarm is bothering a spouse or roommate.
Alarm clocks are supposed to assist you in starting your day, but they don't always have the strength or force to get you up, leading many with hearing loss to opt for an alarm clock with a bed shaker. Because a shaking alarm clock has functions targeted for senses other than hearing, a vibrating alarm clock may be the answer for you if you have hearing loss or sleep deeply.
A vibrating alarm clock also has the advantage of not being your phone. While most smartphones include built-in vibration and alarms, the function isn't powerful enough to wake up many sleepers on their own.
Furthermore, cell phones emit blue light, which interferes with sleep by preventing the generation of melatonin by the brain. Melatonin regulates your body's circadian cycle, and if you don't receive enough of it, you won't be able to obtain the deep sleep you require.
The primary benefits of a bed vibrating alarm clock include:
A bed shaker alarm clock with an under-the-mattress vibrator is the best bed shaker alarm clock for successfully rousing even the deepest sleeper. You can even put a bed-shaking gadget under a pillow if you like. The "bed shaker" is a tiny device the size of a hockey puck that connects to the vibrating alarm clock through a cable. It can go:
It's simply a question of personal taste and what works best for you. A bed shaker alarm clock can awaken even the deepest sleeper. Be careful that an under-pillow vibration alarm clock that only says "pillow vibrator" rather than "bed shaker" will function in the same manner as a bed shaker, but it may not be as strong.
If you want to avoid waking your partner or want something that employs the latest technology, wireless vibrating wristband alarm clocks and Bluetooth vibrating discs that you can operate using your smartphone are also available.
Even while a delicate touch and a whisper could wake you up, if you truly want to get out of bed on time and never be late again, a vibrating alarm clock that shocks you awake is most likely the best option.
When choosing a hard-of-hearing-friendly vibrating alarm clock, there are four major factors to consider:
Now that you know how a vibrating alarm clock can help you rise and shine, here’s a round-up of the best bed-shaker alarm clocks on the market.
We hope we helped narrow down your search for which vibrating alarm clock might be best for you and your lifestyle. Remember: you’re not alone on your journey to better hearing.
Establishing and maintaining a solid connection with a highly rated certified hearing care expert is critical to keeping your hearing aids in top operating condition. Contact EarPros today to learn more about the best hearing aids on the market today.